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Steak & Tomato Skewer Salad

Steak & Tomato Skewer Salad

 6 ingredients · 15 minutes · 1 serving

Directions

  1. Pierce the steak and cherry tomatoes onto the barbecue Season with salt and black pepper.
  2. Grill over medium-high heat, rotating occasionally for about eight to nine minutes or until your desired doneness is
  3. Divide the spinach and cucumbers onto Top with the steak and tomato skewers. Enjoy!

Ingredients:

6 ozs Top Sirloin Steak (cut into one-inch pieces)

1 cup Cherry Tomatoes

2 Barbecue Skewers

Sea Salt & Black Pepper (to taste)

1 1/2 cups Baby Spinach

1/2 Cucumber (medium, sliced)

Nutrition Amount per serving:

Calories 424 Cholesterol 133mg
Fat 25g Sodium 133mg
Carbs 13g Vitamin A 5619IU
Fiber 4g Vitamin C 37mg
Sugar 7g Calcium 126mg
Protein 37g Iron 5mg

Notes:

Leftovers

Refrigerate in an airtight container for up to three days.

Serving Size

One serving equals approximately two 12-inch skewers and two cups of salad.

More Flavor

Marinate the beef in balsamic, tamari, or barbecue sauce. Serve with your dressing of choice.

Additional Toppings

Avocado, peppers, olives, and/or crumbled cheese.

Barbecue Skewers

If using wooden skewers, be sure to soak in water for at least 30 minutes before grilling

 

Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic

 

 

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