Peach Green Tea Smoothie copy
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5 ingredients · 5 minutes · 1 serving
Directions
- Add everything to a blender and blend until smooth. Pour into a glass and enjoy!
Ingredients:
1 1/2 cups Green Tea (strong brewed, chilled)
1 1/2 cups Frozen Peaches
1/2 cup Frozen Cauliflower
3 tbsps Lemon Juice
1 1/2 tbsps Raw Honey
Nutrition Amount per serving:
| Calories | 211 | Cholesterol | 0mg |
| Fat | 1g | Sodium | 20mg |
| Carbs | 54g | Vitamin A | 765IU |
| Fiber | 6g | Vitamin C | 61mg |
| Sugar | 45g | Calcium | 32mg |
| Protein | 5g | Iron | 1mg |
Notes:
More Fat
Add chia seeds or flax seeds.
Make it Vegan
Use maple syrup or another liquid sweetener instead.
Make it Green
Add spinach or kale.
Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic
