Blog Section

Golden Turmeric Latte

Golden Turmeric Latte

 7 ingredients · 10 minutes · 1 serving


  1. Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
  2. Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!


1 1/2 tsps Ginger (grated)

1/2 cup Canned Coconut Milk

1/2 cup Water

1/2 tsp Turmeric (powder)

1 1/2 tsps Raw Honey

1/4 tsp Cinnamon

3/4 tsp Coconut Oil


Nutrition Amount per serving:

Calories 281 Cholesterol 0mg
Fat 25g Sodium 34mg
Carbs 14g Vitamin A 2IU
Fiber 1g Vitamin C 0mg
Sugar 10g Calcium 26mg
Protein 2g Iron 1mg


Use Fresh Turmeric Root

Skip the turmeric powder and use fresh turmeric root instead. Peel turmeric root and grate. Measure out about 1 tbsp grated turmeric root per serving.

Avoid a Mess

Rinse all glasses and mugs out right after use to avoid turmeric stains. Use baking soda on turmeric stains if they do happen.


Add all ingredients except water to a mason jar. When ready to drink, just add hot water from the kettle and shake up for a warming, anti-inflammatory snack.


Use maple syrup to sweeten instead of honey.


Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic