7 ingredients · 3 hours 5 minutes · 1 serving
- Add all the ingredients to a high-speed blender and blend for 2 to 3 minutes until
thickened, smooth and creamy
- Transfer to a bowl and refrigerate until chilled, about 3 hours. Enjoy
1/3 cup Unsweetened Almond Milk
1 2/3 tbsps Chia Seeds
1 2/3 tbsps Cocoa Powder
2 1/3 tsps Almond Butter
1 3/4 tsps Monk Fruit Sweetener
1/4 tsp Vanilla Extract
1/8 tsp Sea Salt
Nutrition Amount per serving:
Refrigerate in an airtight container for up to five days. Stir well before serving.
One serving is roughly 1/2 cup.
Extra cocoa powder, chopped nuts, fresh berries and/or shredded coconut.
No Almond Butter
Use another nut or seed butter instead
Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic