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Dark Chocolate Almond Mousse

Dark Chocolate Almond Mousse

7 ingredients · 3 hours 5 minutes · 1 serving

Directions

  1. Add all the ingredients to a high-speed blender and blend for 2 to 3 minutes until
    thickened, smooth and creamy
  2. Transfer to a bowl and refrigerate until chilled, about 3 hours. Enjoy

Ingredients:

1/3 cup Unsweetened Almond Milk
1 2/3 tbsps Chia Seeds
1 2/3 tbsps Cocoa Powder
2 1/3 tsps Almond Butter
1 3/4 tsps Monk Fruit Sweetener
1/4 tsp Vanilla Extract
1/8 tsp Sea Salt

Nutrition Amount per serving:

Calories 206 Cholesterol 0mg
Fat 16g Sodium 303mg
Carbs 23g Vitamin A 200IU
Fiber 10g Vitamin C 0mg
Sugar 1g Calcium 342mg
Protein 8g Iron 3mg

Notes:

Leftovers

Refrigerate in an airtight container for up to five days. Stir well before serving.

Serving Size

One serving is roughly 1/2 cup.

Additional Toppings

Extra cocoa powder, chopped nuts, fresh berries and/or shredded coconut.

No Almond Butter

Use another nut or seed butter instead

 

Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic

 

 

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