Dark Chocolate Almond Mousse
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7 ingredients · 3 hours 5 minutes · 1 serving
Directions
- Add all the ingredients to a high-speed blender and blend for 2 to 3 minutes until
thickened, smooth and creamy - Transfer to a bowl and refrigerate until chilled, about 3 hours. Enjoy
Ingredients:
1/3 cup Unsweetened Almond Milk
1 2/3 tbsps Chia Seeds
1 2/3 tbsps Cocoa Powder
2 1/3 tsps Almond Butter
1 3/4 tsps Monk Fruit Sweetener
1/4 tsp Vanilla Extract
1/8 tsp Sea Salt
Nutrition Amount per serving:
| Calories | 206 | Cholesterol | 0mg |
| Fat | 16g | Sodium | 303mg |
| Carbs | 23g | Vitamin A | 200IU |
| Fiber | 10g | Vitamin C | 0mg |
| Sugar | 1g | Calcium | 342mg |
| Protein | 8g | Iron | 3mg |
Notes:
Leftovers
Refrigerate in an airtight container for up to five days. Stir well before serving.
Serving Size
One serving is roughly 1/2 cup.
Additional Toppings
Extra cocoa powder, chopped nuts, fresh berries and/or shredded coconut.
No Almond Butter
Use another nut or seed butter instead
Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic
