Blog Section

Cuban Mojo Chicken

Cuban Mojo Chicken

8 ingredients · 1 hour 20 minutes · 1 serving

Directions

  1. To a zipper-lock bag, add the zest and juice of the orange, juice of the lime, garlic, oil, cilantro, cumin, and salt, and mix well. Add the chicken thighs to the bag and marinate for at least 30 minutes.
  2. Preheat the oven to 400ºF (204ºC).
  3. Transfer the chicken thighs and the marinade to a baking dish and bake for 40 to 45 minutes or until the chicken has browned.
  4. Divide the chicken between plates and spoon the cooking liquid over top if desired. Enjoy!

 

Like it Spicy

Add jalapeno or red pepper flakes.

Ingredients:

1/8 Navel Orange (medium, zested, juiced)

1/8 Lime (juiced)

2/3 Garlic (clove, minced)

1 tsp Extra Virgin Olive Oil

1 1/3 tbsps Cilantro (finely chopped)

1/8 tsp Cumin

1/16 tsp Sea Salt

4 ozs Chicken Thighs with Skin (bone-in, trimmed)

Nutrition Amount per serving:

 Calories     308  Cholesterol  111mg
Fat 23g Sodium 291mg
Carbs 5g Vitamin A 244IU
Fiber 1g Vitamin C 17mg
Sugar 2g Calcium 27mg
Protein 19g Iron 1mg

 

Notes:

Leftovers
Refrigerate in an airtight container for up to three days.
More Flavor
Add oregano, mint, or black pepper.
Crispier Chicken
Broil the chicken thighs for a few minutes before serving.
Make it a Meal
Serve with brown rice, cauliflower rice, roasted potatoes, or veggies, black beans, or on top of a salad.

 

Dr.Anita Moosavi. Toronto Weight Loss and Wellness Clinic

 

 

Comments (63)

  1. I am just writing to make you know what a terrific encounter our princess undergone viewing your webblog. She picked up lots of things, including how it is like to have a great coaching spirit to have other individuals with ease understand selected specialized issues. You truly surpassed people’s desires. Thanks for producing those great, trustworthy, revealing and also unique thoughts on that topic to Gloria.

  2. Thanks for your personal marvelous posting! I genuinely enjoyed reading it, you’re a great author.I will be sure to bookmark your blog and will eventually come back down the road. I want to encourage you to definitely continue your great work, have a nice weekend!

  3. Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  4. hello!,I really like your writing so a lot! share we keep in touch more about your post on AOL? I need an expert in this area to solve my problem. Maybe that’s you! Looking ahead to see you.

  5. I’m extremely inspired along with your writing abilities and also with the structure in your blog. Is that this a paid subject or did you modify it your self? Either way stay up the nice quality writing, it is rare to peer a great blog like this one today..

  6. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something informative to read?

  7. Hello, Neat post. There’s an issue with your site in internet explorer, would test this… IE nonetheless is the marketplace leader and a big element of other folks will leave out your fantastic writing because of this problem.

  8. What i do not understood is in fact how you’re no longer actually much more neatly-favored than you may be right now. You are very intelligent. You already know thus significantly in terms of this subject, made me for my part believe it from so many various angles. Its like women and men are not fascinated until it is something to do with Lady gaga! Your individual stuffs great. At all times deal with it up!

  9. Attractive component of content. I simply stumbled upon your weblog and in accession capital to assert that I acquire in fact loved account your weblog posts. Any way I will be subscribing in your feeds and even I achievement you get admission to constantly fast.

  10. I carry on listening to the reports lecture about receiving free online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i acquire some?

  11. I have been surfing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the web will be much more useful than ever before.

  12. Hello this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

  13. A formidable share, I just given this onto a colleague who was doing slightly analysis on this. And he the truth is bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading extra on this topic. If doable, as you become experience, would you thoughts updating your weblog with more particulars? It is extremely useful for me. Big thumb up for this weblog post!

Comments are closed.