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Chocolate Strawberry Protein Shake

By 25 Sep, 2012 Food Tips
Chocolate Strawberry Protein Shake

Protein shakes are a quick and easy way to start your day.  You don’t need many ingredients to make a great flavoured drink and you can include almost anything your heart desires.

One of my go-to protein shakes is my chocolate-strawberry protein shake.  At 160 calories and 15 grams of protein per glass, I find it to be an amazing way to start my day!

I personally like to keep my ingredients simple:

6oz unsweetened chocolate almond milk

1 scoop of Vega chocolate protein powder

10 small organic strawberries

6 spinach/kale leaves

Sprinkle of Skinny B cereal

Blend in Vitamix to chosen consistency.  If you want to make your smoothie a bit thicker, you can use frozen organic strawberries or add one or two cubes of ice.

Enjoy!!

Dr. Shelly Reitkop, N.D.

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