Latest Blog Posts
Why Weight Loss is More Than Counting Calories: The Role of The Digestive System
I sometimes have patients who come to my office and boast about their healthy dietary habits but complain about their lack of weight loss success.
Why Weight Loss is more than Counting Calories – Part 1: Hormones Play a Role
If you have ever tried to lose weight, you’ve likely learned that in order to lose 1Lbs, you need to reduce your food intake by
Stay Slim This Spring
Spring is finally here in full effect and you may be feeling added pressure to fit into your shorts or swimsuits. After a long and
Weight Loss Supplements Explained
If you watch Dr. Oz you have likely heard of coffee bean extract, raspberry ketone and Garcinia Cambogia. There are so many weight loss supplements
How Does Stress Affect Weight?
Lets admit it. We all experience some degree of stress. Between work, kids, finances and everything else we are constantly battling “stress mode.” Whether it’s
Weight loss acupuncture
Let’s get right to the point. We’ve found acupuncture is an effective way to reduce appetite and cravings. It’s been used for centuries to enhance