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3 Tips to Staying Holiday Healthy

3 Tips to Staying Holiday Healthy

3 Tips to Staying Holiday Healthy

The holidays are here and it’s time for celebrating, including family gatherings, office parties and fun with friends. But be careful – the average person can gain 10lbs between now and January 1st. After all, this is the time of year where most people indulge in festive dinners, alcohol, and holiday treats.

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