Recipe Section

Bean Free Broccoli Hummus

Bean Free Broccoli Hummus


  • 1-½ Cups raw broccoli, chopped
  • 1-½ Cups raw zucchini with skin, chopped
  • 1-2 Medium garlic cloves, minced
  • 1/3 Cup raw tahini
  • 1 Tablespoon Braggs sauce
  • ½ Teaspoon Cumin
  • 3 Tablespoons freshly squeezed lemon juice
  • Fresh ground pepper, to taste
  • Olive oil for drizzling (optional)



  1. Place broccoli and zucchini in food processor and process until finely chopped. Add remaining ingredients and blend until smooth
  2. If mix is too thick, add a small amount of water or more lemon juice.


**This updated recipe was adapted from Ricki Heller’s recipe and can be found on her blog Ricki Heller.